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Fitness and Exercise
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Fitness and Exercise
This subject guide is intended to support students enrolled in the A.A.S. program in Fitness and Exercise, or in the Group Fitness Instructor or Personal Trainer certificate programs.
Welcome
Databases & Journals
Books & eBooks
Websites
Exercise & Workout Inspiration
Dr. Weil's Video Library
This collection of holistic videos includes mind-body exercises and nutrition advice.
Popsugar Fitness
Includes workout ideas for specific body areas.
Yoga Journal
Browse yoga poses and sequences.
Professional Associations and Organizations
American Alliance for Health, Physical Education, Recreation, and Dance (AAHPERD)
American College of Sports Medicine (ACSM)
American Council on Exercise (ACE)
National Academy of Kinesiology (NAK)
National Athletic Trainers Association (NATA)
National Strength and Conditioning Association (NSCA)
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Books & eBooks
